Cooking healthy with ionized alkaline water

If you’re a health enthusiast, you might’ve come across the term ‘alkaline water system’ or ‘ionizer’ multiple numbers of times on various health forums. Alkaline water has plethora of benefits since it prevents oxidation of useful bodily cells by combining with oxygen. When used in a variety of cooking purposes, it can help the body in many ways. Here’s a list of things you can use alkaline water in:
 • Drinking: It’s preferable you choose alkaline water for drinking purposes since it’s free of bacteria. Alkaline water contains calcium whereas bacteria cannot survive in such an environment. Even water from the best water filter will not be 100% germ free unless it’s an alkaline ionizing water filter.
• Rice: Rice requires water to be cooked well. If you try cooking it with alkaline water, not only will you get better tasting rice but you’ll be able to preserve them for a longer duration of time. Even during summers, your rice won’t get spoilt fast if you’ve cooked them using ionized water.
• Tea and Coffee: The acerbic taste of tea and coffee can be diluted and nullified if you use alkaline water. This can result in better tasting tea and coffee for all those who prefer the natural flavor rather than the bitter one. Caffeine is particularly known to cause acidity. However, using alkaline water will make sure you don’t suffer from the same.

• Fish: It’s troublesome cooking fishes not only for your home members, but for the neighbors as well. The stench is unbearable. If you to any alkaline water ionizer review website, you’ll know that it can get rid of the foul stench!

Effectiveness of ionized water against diseases

A lot of people confuse ionized water with alkaline water. However, the fact is that ionized water can be alkaline as well as acidic. It just depends on whether the electrons are removed or added thereby changing the polarity of the water. Ionized water, obtained from an ionizer, can offer known health benefits. When both alkaline as well as acidic water are used in combination, they can boost the chances of recovering from a disorder or ailment.

Here’s a list of diseases they can effectively handle:

·         Tonsils: Tonsils are really painful and they can bar you from having ice-creams, cold drinks or consuming even citrus drinks like orange juice. Treating tonsils is must else your throat can get damaged. You should first drink alkaline water from an alkaline water system and then gargle with acidic water since the former has healing properties whereas the latter has disinfectant properties.

·         Heart burn: If after eating out, you feel your stomach and heart burning due to gas, you should consume alkaline water. It can help ease your stomach and make your heart feel lighter due to the release of gas. The best water filter can help you out during such cases.

·         Cough: When you suffer from cough, you should have 3-4 glasses of alkaline water daily. A lot of alkaline water ionizer review online has shown that it is beneficial during cases of cough. However, it’s not the only treatment you should undertake. You should consult a doctor and try the medicines as well.

Can you really reverse ageing with alkaline water

All of us have studied about the human body during the biology lecture at school and therefore are aware that the human body majorly consists of water. However, one interesting fact you might not be aware of is that the water content in our body decreases with age. As children, we’ve about 90% water in our body which decreases to about 70% during our adulthood and subsequently, drops to 60% during the old age. It’s not difficult at all to infer from these statistics that ageing is linked to the drop in water content in our body!

Due to such evidence, scientists claim that by consuming a good amount of water daily, you can always look fit and young. However, it’s not the ordinary water that can help you in your pursuit to defy age. Since the oxidation-reduction potential (ORP) of the body always needs to remain slightly negative, an alkaline diet can only benefit you. Spring water or packaged mineral water possesses positive ORP. However, water from an alkaline water system has slightly negative ORP.

Keeping aside the anti-ageing qualities, ionized water benefits the human body in a lot of other ways too. By oxidizing the free radical, it helps in detoxifying the body. Since a lot of body fat is nothing but the toxins that accumulate and add to the fatty mass, you can reduce body mass by consuming lots of alkaline water from the best water filters and thereby making sure that all the toxins are washed away from your body. 

Make sure your children have alkaline water

Children are most fond of eating junk food. Be it at their school and college canteen during the lunch break or at an after party to celebrate the success of their football tournament victory, the reasons to eat out are innumerable. As such, children and youngsters are most prone to developing acidity. Pizzas, burgers and French fries contribute significantly in damaging the digestive system and causing acidity. However, one simple process can ensure your kids remain safe even if they have such food.

Consuming alkaline ionized water that comes from ionized water filters is one of the easiest ways to stay fit and safe. Just for general information, neutral water has a pH level of 7; acidic water has a pH level less than 7 whereas alkaline water has a pH level greater than 7. Consuming alkaline water can counter the effects of acidic content in your body by inducing basic content in your body.

During the past few years, consuming water with alkaline has particularly increased in the United States since statistically speaking, the heaviest consumption of junk food happens there. Drinking water that comes out from an ionizer has reportedly increased the focus and concentration of people living in the United States and according to the director of public health services; it can show similar effects all over the world.

If you’re investing in an alkaline filter, make sure you buy the best water filter. Since it’s not an investment you’ll make daily, it is better to invest once in the best product. 

Treat your body with alkaline diet for better fitness

For a pure and healthy body, mind and soul it is very important that you get the basics of your lifestyle right. The basics start from drinking clean and healthy water and for clean and healthy water the best option is to use the best water filters. There are many water filters available in the market, but to choose the right one makes sure that you are not just going by the price, but the qualities of the water filter because a penny saved here would cost you too many bucks on medicines.

Alkaline diet is also a preferred diet of many people; in fact, it has got many benefits that will make your lifestyle healthy. The biggest benefit is that cancer cells cannot survive in an alkaline environment so if you continuously drink alkaline water then chances are that you are less reduced to the risks of cancer.

You can also research and check the ionized water benefits as well. But make sure that you do your personal research before going ahead with anything. In fact, same is the case with alkaline water ionizer review as well because water constitutes most of our body and you being the master of your own body need to take care of yourself and of your family as well. So make sure that you go ahead with good health and a healthy body because a healthy mind stays in a healthy body. So start with drinking healthy water first and then move ahead with other diet.

What is Alkaline Ionized Water?

Alkaline ionized water has been around in the market for a long period of time. The process through which this type of water is produced has a rich history of more than 200 years. Johann Ritter and William Nicholson were responsible for introducing ionized water to the world back in the year 1800. Since then, alkaline ionized water has been used very commonly and has been regarded highly for the kind of benefits it offers.

Alkaline ionized water is made with the help of a highly sophisticated and organized process. With the help of a water ionizer, filtered water is electrically split into alkaline water. Hence, it is important to ensure that you end up using the best water ionizer for this very purpose. The process also separates acidic water with alkaline water. Both the types, acidic water alkaline water are stored in different chambers. Medical experiments and tests have proven that ionized water has a number of benefits associated with the well-being and health of an individual. On the contrary, acidic water is more useful for the purpose of sanitation and cleaning.

Water ionizers were first developed in Japan.  Initially, experiments were been carried out only on animals and plants. Soon, the experts started to observe that this kind of water had excellent and positive effects on plants and animals, persuading them further to carry out tests on human beings. Today, alkaline ionized water is consumed by thousands of people all over the world. The best water ionizer will invariably used in hospitals. 

What are the benefits of ionized water?

We know that there many ways in which water can be purified and can be made drink worthy. The Erath is surrounded by water, but the irony is that there is so less to drink. Healthy water is in shortage and every year there are hundreds and thousands of people dying because of contaminated water. There are many ways in which water can be purified like distillation, reverse osmosis and by adding alum and other such elements into the water.

The process of reverse osmosis is very efficient, but one can’t really trust on simple filters like alum or alkali to reduce the impurity because they are able to do it then also they increase the acidity of water. Ionized water however, is considered to be really good in terms of safety and purity. So it is good to get water ionizer system installed in your homes and offices. Water ionizer system is really effective and involves little investment leading to great results.

There are many ionized water benefits for health that are being considered, however nothing substantial has been proved till date. Water with alkaline will maintain the pH level of the drinking water and hence will make it safe to drink and consume in while cooking purposes as well.

Water distillers are also a great idea because here water is boiled to kill the bacteria and viruses in then it is vaporized to separate the minerals and other bacteria and nitrates from it leaving yourself pure and safe water to drink. In fact, the water is usually boiled for a minimum of 20 minutes to get rid of the unwanted bacteria and viruses from it.

Ionized water has its own benefits and uses the technique of electrolysis to break down the molecules of impurities and filter them through the water then. Reverse osmosis removes the impurity from your water and hence it can be used for large scale consumption, but when it comes to removing the acidity of the water then it fails, because the water treated through reverse osmosis is highly acidic and makes it drinking really tough.

Water ionizer system is really helpful when it comes to maintaining the quality of water and then making it safe for drinking and cooking purposes. Water with alkaline is good for consumption, in fact, having a dash of lemon every morning in your water will help you maintain the pH balance of your stomach a lot good than anything else. This will also increase your digestive power and will clean the stomach nicely. The bowel movement also becomes easy if the pH system of your stomach is well maintained.   

So if you really care about your family and want to give them a healthy lifestyle then the first thing you need to do is change your water purification system and use only pure and safe drinking water for consumption of all kinds. Measure the acidity of your water, measure the TDS levels of your water and make sure that they are always below the marks of danger. Adapt a healthy lifestyle and live long.